Welcome!

Our initial intake includes a comprehensive consultation reviewing your goals, physical concerns or limitations and how your body presents at the time of your visit.  A physical assessment and medical review will address all current and previous injuries or rehabilitation needs to aide us in designing the perfect support program specifically for you.  Often pain and limitations are caused by muscle weakness, imbalance, repetitive strain or age related conditions that can be corrected with the right combination of massage, muscle re-education, and fitness conditioning.  My clients often say they came to me after trying everything else and are amazed at the results we achieve together.  At 60 years old myself, I am eager to share how you can decrease pain, increase mobility, and enjoy an optimal healthy lifestyle well into the future.